Exercise is to keep the mind and body so healthy, happy and relaxed. Practicing yoga improves balance, endurance, flexibility, and strength, while meditation helps keep the mind sharp, relieves stress and anxiety, and can strengthen your immune system.
Below are some surprising benefits of yoga and meditation:
Dance has always been a part of human Tradition, culture, rituals and celebrations. Dancing is simply about recreation and self-expression, although it can also be done as a competitive activity. Dancing is an enjoyable way to be more physically active and stay fit. It has a wide range of physical and mental benefits including:
A library is an important source of knowledge to young minds in schools. It develops the important habit of reading among the students
Library is an important cornerstones of a healthy community for our students. We have number of resources which mainly includes kids literature, History, Nature, Our Country, Great Leaders, Science, Comics and many more.
The program gives every student an understanding of mouse skills, graphic design, presentation design, and more, but it is so much fun they don't even know they're working with graphics. They think they're just coloring.
With this program, children learn to read and write through a multisensory method that combines phonics and whole language and teaches keyboarding along with reading, writing, spelling, grammar, and punctuation. I'm not saying that you teach reading without a book or writing without paper, but computer programs can support and enhance the elementary reading and writing curriculum as they teach children to keyboard.
Indoor games and sports are a variety of structured forms of play or competitive physical activity, typically carried out either in the home or in specially constructed indoor facilities. Also, sharpens mental ability and smart thinking skills!
Outdoor play always enables children to enjoy the natural environment and learn to seek out exercise, fresh air, and activity. Playing outside is fantastic for helping children practice their physical abilities. Exercises such as running, jumping, skipping and playing ball games not only strengthen little muscles, but they can also help with gross motor skills, hand-eye coordination and overall health and wellbeing.
Karate used to defend one’s own lives, simply a self-defense. In addition to improving physical fitness, martial arts can improve mental and emotional health. On learning self-defense moves, martial arts can give you greater self-confidence, reduce stress, and help you to concentrate and focus. Here why.
As kids manipulate a paintbrush, their fine motor skills improve. By counting pieces and colors, they learn the basics of math. When children experiment with materials, they dabble in science. Most important perhaps, when kids feel good while they are creating, art helps boost self-confidence.
Through creative art, children may be able to represent experiences that they cannot verbalize. They may draw pictures out of proportion, exaggerating things that are important to them. When we value children's creativity, we help them feel valued as people, raising their self-esteem.
Art encourages fine motor skills, neural development, and problem-solving abilities and that it can be used effectively to teach and understand other key subjects such as reading, writing, math, and science.
Celebrating events and festivals in schools have become an integral part of learning and building a strong cultural belief in a child.
Celebrations are in fact a brilliant and joyful way to teach your children what you believe in. And when you incorporate nature and outdoor play into celebrations you’re letting your family know that the natural world, and connecting with it, is important—so important it is associated with the things you cherish most.
Such celebration will bring students closer to traditional and cultural belief. A close bond is built between the students as they understand each other’s different customs. Being a diverse country, the students need to know what each festival means, and it is only through this celebration, he/she will get to know more about our country. Such celebration will bring happiness and love amongst the students.
The focus of this program is on Language Development and Creativity. Aims to help students engage in Elocution activities, expand their abilities in Public Speaking, and overcome Stage Consciousness.
Works to promote scientific temper in young minds and provide a platform for them to express and correlate ideas for innovative creation.
Creative Writing Club helps students develop their writing skills, imaginations.
Aims to learn ethical values and involve the student in social awareness programs.
Aims to participate in outside competitive programs.